Food and nutrition

nutritionItalian food is famous the world over. Pizza, pasta and coffee are national staples, whislt ‘niche’ products like the fagiolina lake bean or saffron spice are cherished locally. Visiting Umbria is a great way of experiencing the Mediterranean Diet – and if you come in October, you can make the most of Perugia’s Nutrition Days from 3 to 6 October, three days packed with events about traditional food, cooking and eating. Check out the programme.

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